Protein Meal
Bacon Cheeseburger Lettuce Wraps
⏱ 15 min
🍞 ≈7g
🍽 Serves 1
Protein MealKid-approved
Per serving: ~7g carbs · ~33g protein · ~2g fiber
⚠️ Estimates only — not medical advice. Carb counts vary by brand and portion. Measure, read labels, and confirm dosing with your care team.
Ingredients
- 4 oz Ground beef
- 1 oz Cheddar cheese slice ≈1g carbs
- 2 slices Cooked bacon
- 3 large Romaine or butter lettuce leaves ≈2g carbs
- 2 Tomato slices ≈2g carbs
- 4 Dill pickle slices ≈1g carbs
- 1 tsp each Mustard & mayo ≈1g carbs
Directions
- Form the beef into a patty and cook in a skillet to your doneness.
- Top with cheddar in the last minute so it melts.
- Lay the patty on a double layer of lettuce leaves.
- Add bacon, tomato, pickles, and a swipe of mustard and mayo; wrap and eat.
💌 Want 5 more free recipes like this?
Join the Brave Little Bites list — the free snack guide lands in your inbox right away. No spam, just snacks.