Grab Zone
Buffalo Chicken Celery Boats
⏱ 8 min
🍞 ≈4g
🍽 Serves 1
Grab ZoneKid-approvedLow-carb
Per serving: ~4g carbs · ~16g protein · ~1g fiber
⚠️ Estimates only — not medical advice. Carb counts vary by brand and portion. Measure, read labels, and confirm dosing with your care team.
Ingredients
- 2 oz Cooked chicken breast, shredded
- 1 tbsp Cream cheese, softened ≈1g carbs
- 1 tsp Mild buffalo/hot sauce ≈<1g carbs
- 1 tsp Ranch dressing ≈1g carbs
- 2 stalks Celery, cut into boats ≈2g carbs
Directions
- Mix the shredded chicken with cream cheese, a little buffalo sauce, and ranch.
- Taste and adjust heat — start mild for younger kids.
- Cut celery into 3-inch boats.
- Spoon the buffalo chicken into the boats and serve cold.
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