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15g Snack
Strawberry Yogurt Almond Parfait
⏱ 6 min
🍞 ≈15g
🍽 Serves 1
15g SnackKid-approved
Per serving: ~15g carbs · ~14g protein · ~3g fiber
⚠️ Estimates only — not medical advice. Carb counts vary by brand and portion. Measure, read labels, and confirm dosing with your care team.
Goes great with
Jell-O Sugar Free Gelatin Cups (4-pack)
0g carbs per cup. The 'dessert without dosing' answer when her brother gets ice cream.
Check price on Amazon →Ingredients
- 1/2 cup Plain Greek yogurt ≈5g carbs
- 1/2 cup Strawberries, sliced ≈6g carbs
- 2 tbsp Great Value almonds, chopped ≈3g carbs
- 1/4 tsp Vanilla extract
- pinch Cinnamon ≈<1g carbs
Directions
- Stir the vanilla into the Greek yogurt.
- Spoon half the yogurt into a clear cup or jar.
- Layer on half the strawberries and a sprinkle of almonds.
- Repeat the layers, finish with almonds and a pinch of cinnamon.
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