📚 Brave Little Bites Shop
Instant digital downloads from a T1D mom — the cookbook, the school list, the free snack guide. Print at home or keep them on your phone.
The Family Bundle
Cookbook + T1D School-Care Kit + Starter Kit — everything a T1D family needs, in one instant download. $33 of tools together.
$19 $33 Get the bundle →
Teen Fuel Guide
For the hungry years: backpack snacks, practice-day combos with the math shown, game-day plans, fast food counted, the new-driver car kit. 8 pages.
$9 Fuel up →
15 Free-Food Snack Ideas
Under-5g cheat sheet for the fridge. No carb math needed.
Grab it free →
50-Recipe Cookbook
Every recipe photographed, with carb estimates. Grab Zone, 15g Snacks, Protein Mini-Meals.
$9 Get the cookbook →The Paperback & Kindle
The real-book edition — 50 kid-approved recipes with the carbs counted, on your kitchen counter. Paperback $15.99 · Kindle $9.99.
from $9.99 Get it on Amazon →
Around the World — 139 Recipes
139 family-pot recipes from 14 cuisines, every one with Kid's Plate carb math. Unlocks all the world recipes on this site.
$14 Coming soon — being reworked with even better recipes
Dash's School Snack List
Print-and-pack reference for the lunchbox. Every snack carb-labeled.
$12 See it →
Family List + Shopping
Every snack & meal plus the grocery staples that make it work.
$6 See it →
Starter Kit — Diagnosis-Day Playbook
The first-week playbook for newly diagnosed families, all in one download.
$12 See it →
Recipe Card Set
4x6 print-ready cards for the recipe box or binder.
$5 See it →